Instant Pot Vegetarian Potstickers
Ingredients
- 2 teaspoons avocado oil or peanut/coconut oil
- 1/2 cup defrosted edamame
- 1/2 cup shredded cabbage
- 1/2 cup chopped fresh broccoli or leftover steamed broccoli
- 1/4 cup chopped green onions 2-3 stalks
- 1 tablespoon reduced sodium soy sauce
- 1 tsp freshly grated ginger
- 1 garlic clove minced
- 1 10 ounce package of wonton wrappers
Instructions
Prepare the vegetable filling
- Start by turning your instant pot to saute. Once heated (the pressure cooker should say HOT). Pour in the oil and add the cabbage, edamame, broccoli, onions, Saute for 3-4 minutes until vegetables start to wilt. Add in the garlic, ginger and soy sauce and saute for about a minute more. Remove the vegetables to a large bowl.
Assemble the potstickers
- Place 1 teaspoon of vegetable mixture in the center of each wonton. Using a pastry brush or your fingers, wet down the outer edges of the wonton wrapper and fold in half, making a triangle shape. Slightly fold down the pointed edges to seal the wonton fully making the potsticker look almost like a moon.
Steam the potstickers
- Place the steamer insert rack into the instant pot and pour in 1 cup cold water. Cut 4-5 rounds of parchment paper to fit the size of the surface of the steamer rack (the size to cover the rack.)
- Layer the potstickers on top of the parchment paper in a single layer, seperating each layer by additional sheets of parchement paper.
Steam the potstickers
- Set the pressure cooker to high pressure and adjust cooking time to 4 minutes.
- Once finished cooking, let pressure release naturally for 4-5 minutes, then do a quick release and remove potstickers. Serve with your favorite dipping sauce.
Recipe Notes
Time to come to pressure: 5 minutes
Time to cook: 4 minutes
Time to release pressure: 4 minutes.
Sauteeing and assembly time: 10 minutes
Total time: 22-25 minutes.
Instant Pot Vegetarian Potstickers
Reviewed by gostosas
on
April 06, 2018
Rating:
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